Strides Fish Creek will be hosting a weekly group aimed at working on hills and speedwork. Weeks will alternate, this week will be speedwork. Meet at the store at 6:30PM and everyone will run from there! All levels are welcome, and the best part is this group is free to join!
In addition to our weekly drop-in group from Fish Creek, we are excited to announce a weekly drop-in on Wednesday nights from Marda Loop as well, and will be doing a combination of speedwork/intervals and hill training under the guidance of our friend Ed Bickley.