Calgary native Don Bambury has been competing in running since junior high. Now in his 50's, Don is still a power-house in Masters category races all across Canada. His lifetime PR's are 2:34 for the marathon, 1:11 for the half and 32:20 for the 10k. Don has enjoyed coaching runners for the last five years, including his co-coach for the Strides program, Dawn Ladds-Bond. His supportive approach and no-nonsense, consistent training methods help runners dig deep and discover what they're truly made of.