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FREE SHIPPING ON ORDERS OVER $150. (Some exclusions may apply)
FREE SHIPPING ON ORDERS OVER $150. (Some exclusions may apply)
For All Levels
Which one is for you?
Never run before or just getting back into running? Looking to complete your first 5k or 10k? Want to run faster? Stronger? Longer? Looking to learn to run continuously?
Want to be able to incorporate a run walk program?
Still not sure? Come and try one out and decide if it is the right fit for you!
All Strides clinics:
• Are Individualized/ personalized (Not a cookie-cutter approach to fitness)
• Based on best evidence - All coaches are experienced runners themselves
• Tried and tested
• Include monthly training programs
• Store discounts for participants
Coached by Susan Duggan
Group meets on Tuesday evenings (6:00pm) and Thursday evenings (6:00pm)
Starts Tuesday, March 5th.
$100 for 10 weeks.
The Learn to Run / Continue to Run clinic is designed for people getting starting running and/or looking to return to running after taking time off. Runners will be using a run/walk program to build their endurance over the 10 weeks. At the end of the program, runners will be comfortable running for 5km or about 40 minutes.
No running experience is necessary and this clinic.
Coached by Cathy Stones
Group meets at Marda Loop on Tuesday and Thursday evenings at 5:45PM, with the option to also drop in to Strides Run Club on Saturday mornings at 9AM.
Starts Tuesday September 12th
$50 for 9 weeks
Runners will be using a run/walk program to build their endurance over the 9 weeks. At the end of the program, runners will be comfortable running for 5km or about 30 minutes.