Never run before or just getting back into running? Looking to complete your first 5k or 10k? Want to run faster? Stronger? Longer? Looking to learn to run continuously?
Want to be able to incorporate a run walk program?
Still not sure? come and try one out and decide if it is the right fit for you!
All Strides clinics:
• Are Individualized/ personalized (Not a cookie-cutter approach to fitness)
• Based on best evidence - All coaches are experienced runners themselves
• Tried and tested
• Include monthly training programs
• Guest speakers selected based on group or individual requests
• Store discounts for participants